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What is your "Survival Style"?

When the world gets heavy, we all find a way to stay standing. But the same walls that protect us can also become the ones that keep us stuck. Take the quiz to discover your unique Survival Style—and how to turn it back into your greatest strength.

When you feel completely overwhelmed, what is your first "survival" move?

When you feel completely overwhelmed, what is your first "survival" move?
I check on everyone else to make sure they’re okay first.
I try to research or "logic" my way out of the problem.
I shut down and wait for my energy to come back.
I try to fix everything at once to regain control.
I daydream about a life that looks nothing like my current one.

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