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In 2018 I was at my wits end. I’d been in an abusive relationship for over ten years and I couldn’t take another second of him putting his damn hands on me. I couldn’t take another lie. Another full blown gaslight. Another lesson on why I was such a bad person for not trying harder to making this terrible relationship work even though I put everything I could into it. Being shamed in “how could I leave my family like this?” I COULD NOT hear it one more time. I tried to leave

Dear Light Seeker, This world is so damn incredibly hard. Some days, breathing is all you can handle and it feels like no one is there just to simply hold you, to see you, to even just acknowledge you. There is no one there to shine the light on you when you most need it. You’ve tried a million times to dig yourself out of this hole, just to end up right back into it. The resounding internal questions and nothing people do seems to help. You’re grasping on straws just hoping

Every morning we wake up and we make one of three choices. Improve | 2. Stay the Same | 3. Deteriorate No choice equals staying the same. Being a warrior is leading the life you WANT to live. Pursuing the vision you have for yourself and your family. Living a life misaligned with your internal vision often leads down a path of depression, anxiety, panic attacks, and heartbreak. Being a warrior is different for everyone. To some it’s bulging muscles and being able to right hoo

Trauma can leave deep scars that affect every aspect of our lives. Whether it stems from a single event or a series of experiences, the impact can be profound and long-lasting. However, the journey to healing is not only possible but can lead to a more beautiful and fulfilling life. This blog post will explore practical steps to overcome trauma, share personal stories of resilience, and provide resources for those on this journey. Understanding Trauma Trauma is often misunder

In 2018 I was at my wits end. I’d been in an abusive relationship for over ten years and I couldn’t take another second of him putting his damn hands on me. I couldn’t take another lie. Another full blown gaslight. Another lesson on why I was such a bad person for not trying harder to making this terrible relationship work even though I put everything I could into it. Being shamed in “how could I leave my family like this?” I COULD NOT hear it one more time. I tried to leave